After nearly two and a half years I decided to visit my parents in Chennai in Dec 2021. It was meant to be a short two week trip. I landed in Chennai the day after Christmas. Unfortunately on Jan 2nd my Dad tested positive for COVID. Although his symptoms were mild, I was advised to rush him to the hospital as a precautionary measure. Due to his age and co morbidities he was admitted in the hospital and his treatment was started immediately. Within two days I also tested positive for COVID. Although outwardly it may seem like we were in great suffering inwardly this was a good period for spiritual observation and growth. Let me share the spiritual insights I gained during this tumultuous period through this blog post. With the onset of COVID my body ached like never before. It was 1000 times worse than the body pain caused during flu. I had done the Vipassana meditation retreat where we are taught to impersonally observe our body sensations and understand the habit patterns of the mi
Arunachalesvara temple is an important Shiva temple located in Thiruvanamalai which is about 130 miles from Chennai. The Arunachalesvara temple is one of the Panch Boota Stalas , or five Shiva temples, with each a manifestation of a natural element: earth, water, air, sky and fire. Arunachalesvara temple represents the fire element. The main lingam in the shrine is referred as Agni Lingam. The temple is located at the foothills of the Arunachalam hills. Every year during Karthigai Deepam a huge flame is lit atop Arunachalam hills. Thiruvanamalai is also the town where the modern day saint Ramana Maharishi lived. A view of the Main Gopuram of Arunachalesvara Temple A view of all the gopurams of Arunachalesvara Temple from Arunachalam Hills In 2020, during a meditation session with my spiritual mentor, Teja Anand, I had a beautiful vision of the sanctum sanctorum of Arunachalesvara temple. I was seated at the feet of Lord Arunachalesvara. After the meditation I felt ecstatic